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Sticky Notes and Mantras
A self-help blog for the curiosity driven
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Recent Posts
Why introversion is a superpower
January 21, 2020
Squishy heart
January 2, 2020
Suffering or Joy? Which Will You Choose?
November 16, 2019
Your Wants and Needs are Important Too; How to Honor Your Personal Boundaries
March 24, 2019
Forget your resolutions, dance naked in the kitchen instead
January 27, 2019
Curbing your anxiety 101
January 11, 2019
A friendly reminder this holiday season
December 20, 2018
Just ride that wave and hold on, baby
December 9, 2018
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